Is Fat Free Honey Dijon Dressing Vegan?
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Ingredients
Corn Syrup, Water, Honey, Dijon Mustard (Vinegar, Mustard Seed, Water, Salt, White Whine, Turmeric, Spices), Vinegar, Contains Less Than 2% Of: Salt, Natural Flavor (Contains Milk), Whey Protein Concentrate, Xanthan Gum, Phosphoric Acid, Carrageenan, Dried Garlic, Dried Onion, Molasses, Caramel Color, Sugar, Spice Tamarind
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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