Is FAT FREE ITALIAN DRESSING & MARINADE, ROBUST ITALIAN Gluten Free?
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Ingredients
WATER, HIGH FRUCTOSE CORN SYRUP, DISTILLED VINEGAR, SALT, LESS THAN 2% OF: GARLIC*, VEGETABLE OIL (SOYBEAN OIL AND/OR CANOLA OIL)**, ONION*, RED BELL PEPPER*, XANTHAN GUM, SPICES, SORBIC ACID AND SODIUM BENZOATE (PRESERVATIVES), CALCIUM DISODIUM EDTA (TO PROTECT FLAVOR), CARAMEL COLOR, TOCOPHERYL ACETATE (VITAMIN E), LEMON JUICE CONCENTRATE.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.