Is Fat free Italian dressing & marinade Vegan?
Description
Kraft Fat Free Italian Dressing is a golden dressing made with quality ingredients, including garlic, red peppers, and spice. It is a fat-free option that is highly regarded for its taste. People enjoy using it on salads, pasta salads, and even with shish kabobs. This versatile dressing is well-liked for its high quality and flavorful combination of garlic, red peppers, and spice.
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Description
Kraft Fat Free Italian Dressing is a golden dressing made with quality ingredients, including garlic, red peppers, and spice. It is a fat-free option that is highly regarded for its taste. People enjoy using it on salads, pasta salads, and even with shish kabobs. This versatile dressing is well-liked for its high quality and flavorful combination of garlic, red peppers, and spice.
Ingredients
Water, Vinegar, Sugar, Salt, Soybean Oil, Garlic, Xanthan Gum (Thickener), Onions, Tomatoes, Modified Corn Starch, Propylene Glycol Alginate (Thickener), Potassium Sorbate (Maintains Quality), Red Bell Peppers, Yeast Extract (Natural Flavour Enhancer), Lemon Juice Concentrate, Oregano, Colour, Red Pepper, Basil, Calcium Disodium Edta (Maintains Flavour), Silicon Dioxide, Dried (B125n)
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.