Is Fat free Italian dressing & marinade Vegetarian?

This product may or may not be vegetarian as it lists 4 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

Description

Kraft Fat Free Italian Dressing is a golden dressing made with quality ingredients, including garlic, red peppers, and spice. It is a fat-free option that is highly regarded for its taste. People enjoy using it on salads, pasta salads, and even with shish kabobs. This versatile dressing is well-liked for its high quality and flavorful combination of garlic, red peppers, and spice.

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Why it's a maybe for vegetarian

b125n
natural flavour enhancer
calcium disodium edta
propylene glycol alginate

b125n

Dietitian note

Vitamin B12 can come from either animal products or bacteria cultures. If the label does not provide a source, we recommend calling the manufacturer.

Note by Rhyan Geiger, RDN

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Description

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500K+ users • 4.6★ rating

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Ingredients

Water, Vinegar, Sugar, Salt, Soybean Oil, Garlic, Xanthan Gum (Thickener), Onions, Tomatoes, Modified Corn Starch, Propylene Glycol Alginate (Thickener), Potassium Sorbate (Maintains Quality), Red Bell Peppers, Yeast Extract (Natural Flavour Enhancer), Lemon Juice Concentrate, Oregano, Colour, Red Pepper, Basil, Calcium Disodium Edta (Maintains Flavour), Silicon Dioxide, Dried (B125n)

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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Often paired with Vegetarian

VeganMaybe

This product may or may not be vegan as it lists 5 ingredients that could derive from animals depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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