Is Fat free milk Dairy Free?

Ingredients

utrition Amount/serving % DV Amount/serving acts 6 servings erv. size Total Fat 0g 0% Total Carb 13g Sat Fat Og 0% Fiber 0g Trans Fat Og Total Sugars 12 1% Incl Og Added Su cup (240mL) Cholest 5mg alories er serving Sodium 130mg 6% Protein 8g 90 Vit D 10% Calcium 25% Iron 0% Potas 8% • V . . . . GREDIENTS: NONFAT MILK, VITAMIN A PALMITATE, VITAMIN D3. CONTAINS: MILK. ISTRIBUTED BY: WINCO FOODS, LLC, BOISE, ID 83704 his milk comes from cows not treated with the growth hormone rBST. No significant difference has been shown between milk derived from rBST treated and non-rBST treated cows. MOCZNE RIDAIRY SATISFACTION 100% GUARANTEE Comments & Questions? 800-824-1706 0 70552 40603 2

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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