Is FAT FREE RANCH DRESSING, RANCH Alpha-Gal?

Ingredients

WATER, CORN SYRUP, MALTODEXTRIN, SUGAR, MODIFIED FOOD STARCH, BUTTERMILK**, CONTAINS LESS THAN 2% OF SALT, SPICE, ONION, GARLIC, SOUR CREAM (CREAM, NONFAT MILK, CULTURES)**, NATURAL FLAVOR, EGG YOLK**, SOYBEAN OIL**, ARTIFICIAL COLOR, MONOSODIUM GLUTAMATE, LACTIC ACID, PHOSPHORIC ACID, DISODIUM PHOSPHATE, POTASSIUM SORBATE (A PRESERVATIVE), SODIUM BENZOATE (A PRESERVATIVE), DL-ALPHA-TOCOPHEROL (A PRESERVATIVE), CALCIUM DISODIUM EDTA (TO PROTECT FLAVOR), GREEN ONION*, ONION*, GARLIC*, DISTILLED VINEGAR, XANTHAN GUM, CULTURED NONFAT MILK.

What is a Alpha-Gal diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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