Is FAT FREE RANCH Vegan?

Ingredients

WATER, CORN SYRUP, BUTTERMILK, DISTILLED VINEGAR, MALTODEXTRIN, MODIFIED CORN STARCH, HIGH FRUCTOSE CORN SYRUP, SALT, LESS THAN 2% OF: VEGETABLE OIL (SOYBEAN OIL AND/OR CANOLA OIL)**, TITANIUM DIOXIDE (COLOR), LACTIC ACID, XANTHAN GUM, GARLIC*, SPICES, PROPYLENE GLYCOL ALGINATE, SODIUM BENZOATE AND POTASSIUM SORBATE (PRESERVATIVES), GARLIC, ONION, GREEN ONION*, MONOSODIUM GLUTAMATE, PHOSPHORIC ACID, CALCIUM DISODIUM EDTA (TO PROTECT FLAVOR), ONION*, NATURAL FLAVOR.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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