Is FAT FREE SOUR CREAM Lactose Free?

No. This product is not lactose free as it lists 2 ingredients that contain lactose and 1 ingredient contain lactose depending on the source.

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Why it's not lactose free

cream
cultured nonfat milk
whey

cream

Dietitian note

Cream is composed of the fat layer skimmed from the top of milk (dairy), and thus typically contains lactose.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

CULTURED NONFAT MILK, FOOD STARCH-MODIFIED (CORN), CONTAINS LESS THAN 2% OF: CREAM*, WHEY, PROPYLENE GLYCOL MONOESTER*, SODIUM TRIPOLYPHOSPHATE, AGAR, XANTHAN GUM, CELLULOSE GEL, LOCUST BEAN GUM, CELLULOSE GUM, ARTIFICIAL COLOR**, POTASSIUM SORBATE (TO PRESERVE FRESHNESS), NATURAL AND ARTIFICIAL FLAVOR, VITAMIN A PALMITATE.

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