Is Fat Free Yogurt, Raspberry/Blueberry/Vanilla/Mango-Passionfruit Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 3 ingredients that do not comply and 2 ingredients that may not comply.

Scan products instantly

500K+ users • 4.6★ rating

Free download • No credit card

Why it's not alpha-gal friendly

milk
whey proteins
skim milk
vitamin d3
vitamin a palmitate

milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

+1 more in the app

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

Open in Spoonful

Scan products instantly

500K+ users • 4.6★ rating

Free download • No credit card

Ingredients

SKIM MILK, FRUIT (MANGO, BLUEBERRY, RASPBERRY), CANE SUGAR, MODIFIED CORN AND RICE STARCH, MILK AND WHEY PROTEINS, INULIN, ACTIVE BACTERIAL CULTURE, PECTIN, NATURAL COLOURS AND FLAVOURS, LEMON JUICE CONCENTRATE, STEVIA EXTRACT, VITAMIN A PALMITATE, VITAMIN D3, POTASSIUM SORBATE.

Check Fat Free Yogurt, Raspberry/Blueberry/Vanilla/Mango-Passionfruit against your own diets in the app.

Take it with you

Scan to open Fat Free Yogurt, Raspberry/Blueberry/Vanilla/Mango-Passionfruit in Spoonful

Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.

QR code that opens Fat Free Yogurt, Raspberry/Blueberry/Vanilla/Mango-Passionfruit in the Spoonful app

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

Explore other diets

Often paired with Alpha-Gal Friendly

Dairy FreeNo

No. This product is not dairy free as it lists 3 ingredients that contain dairy.

Details →

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Details →