Is FatBoy Cookies And Cream Ice Cream Sandwich - 6 Count Vegetarian?
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Ingredients
Fresh Whole Milk, Wafer (Wheat Flour, Sugar, Caramel Color, Dextrose, Palm Oil, Cocoa (Processed with Alkali), Contains 2% or Less of the Following: Corn Flour, Corn Syrup, Modified Corn Starch, Salt, Soy Lecithin, Baking Soda, Mono & Diglycerides), Liquid Sugar (Sugar, Corn Syrup), Cream, Crumb (Sugar, Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid), Soybean Oil, Palm Oil, Cocoa (Processed with Alkali), Invert Sugar, Contains 2% or Less of the Following: Yellow Corn Flour, Chocolate, Corn Starch, Salt, Leavening (Baking Soda, Monocalcium Phosphate), Whey, Natural and Artificial Flavor, Soy Lecithin), Non-Fat Dry Milk, Stabilizer (Microcrystalline Cellulose, Cellulose Gum, Mono & Diglycerides, Polysorbate 80, Carrageenan), Natural and Artificial Flavors.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.