Is FAVA BEANS, ROASTED EDAMAME, ROASTED SALTED CHICKPEAS, CRANBERRIES, ROASTED SALTED PUMPKIN SEEDS PROTEIN POWER MIX Dairy Free?

Ingredients

FIRE ROASTED PUMPKIN SEEDS WITH SEA SALT (PUMPKIN SEEDS, SALT), ROASTED SALTED CHICKPEAS (CHICKPEAS, OIL {CONTAINS ONE OR MORE OF THE FOLLOWING: CANOLA, SAFFLOWER, PALM OR VEGETABLE OIL}, AND SALT), ROASTED SALTED FAVA BEANS {FAVA BEAN, OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CANOLA, SAFFLOWER, PALM OR VEGETABLE OIL}, SALT), CRANBERRIES (CRANBERRIES, SUGAR, CITRIC ACID, SUNFLOWER OIL, ELDERBERRY JUICE CONCENTRATE [COLOR]), ROASTED SALTED EDAMAME BEANS (EDAMAME, SALT).

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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