Is ROASTED & SALTED SUNFLOWER & PUMPKIN SEED MIX, ROASTED & SALTED Dairy Free?
Description
Crunchy, toasted seeds offer a savory, lightly salty flavor with firm bite and slight oiliness; texture ranges from crisp to mealy. Commonly eaten straight as a snack, sprinkled over salads or oatmeal, mixed into trail mixes, or incorporated into baked goods. Reviewers often mention consistent roast, crunch, and noticeable saltiness.
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Description
Crunchy, toasted seeds offer a savory, lightly salty flavor with firm bite and slight oiliness; texture ranges from crisp to mealy. Commonly eaten straight as a snack, sprinkled over salads or oatmeal, mixed into trail mixes, or incorporated into baked goods. Reviewers often mention consistent roast, crunch, and noticeable saltiness.
Ingredients
sunflower kernels, pumpkin kernels, high oleic canola oil, sea salt
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.