Is ROASTED & SALTED SUNFLOWER & PUMPKIN SEED MIX, ROASTED & SALTED Gluten Free?
Description
Crunchy, toasted seeds offer a savory, lightly salty flavor with firm bite and slight oiliness; texture ranges from crisp to mealy. Commonly eaten straight as a snack, sprinkled over salads or oatmeal, mixed into trail mixes, or incorporated into baked goods. Reviewers often mention consistent roast, crunch, and noticeable saltiness.
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Description
Crunchy, toasted seeds offer a savory, lightly salty flavor with firm bite and slight oiliness; texture ranges from crisp to mealy. Commonly eaten straight as a snack, sprinkled over salads or oatmeal, mixed into trail mixes, or incorporated into baked goods. Reviewers often mention consistent roast, crunch, and noticeable saltiness.
Ingredients
sunflower kernels, pumpkin kernels, high oleic canola oil, sea salt
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.