Is Favorite Day Bakery Blue & White Cookies, Blue & White Gluten Free?

Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID MALTED BARLEY FLOUR), BLEACHED WHEAT FLOUR, SUGAR, EGGS, WATER, PALM OIL, MODIFIED FOOD STARCH, CONTAINS 2% OR LESS OF CORN SYRUP, TITANIUM DIOXIDE, SALT, POTASSIUM SORBATE, SODIUM BENZOATE, CORN STARCH, SODIUM BICARBONATE, SODIUM ALUMINUM SULFATE, MONOCALCIUM PHOSPHATE, PALM STEARIN, MONO & DI-GLYCERIDES, BHT, LEMON FLAVOR, VANILLA FLAVOR, CITRIC ACID, SODIUM PROPIONATE, LIQUID SUGAR, SORBIAN MONOSTEARATE, POLYSORBATE 60, RED PALM OIL, CARAMEL COLOR, SOY PROTEIN CONCENTRATE, LACTIC ACID, ENZYMES, PROPYLENE GLYCOL, SOY LECITHIN, AGAR, SODIUM ACID SULFATE, LOCUST BEAN GUM, CARRAGEENAN, XANTHAN GUM, GUAR GUM, POTASSIUM CHLORIDE, NATURAL & ARTIFICIAL FLAVORS, FD&C BLUE #1.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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