Is Favorite Day Bakery Cookies Variety Pack, 16 Count, 22.4 Oz GERD Friendly?
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Why it's not GERD friendly
- citric acid
- double chocolate - wheat flour
- cocoa powder processed with alkali
- cocoa butter
- chocolate
- chocolate chip - nestlaa
- nonfat milk
- milk
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
CHOCOLATE CHIP - NESTLî TOLL HOUSE® SEMI-SWEET MORSELS (SUGAR, CHOCOLATE, COCOA BUTTER, MILKFAT, SOY LECITHIN, NATURAL FLAVORS), SUGAR, WHEAT FLOUR, MARGARINE (PALM OIL, SOYBEAN OIL, WATER, SALT, CONTAINS LESS THAN 2% OF VEGETABLE MONO- AND DIGLYCERIDES, SOY LECITHIN, SODIUM BENZOATE [PRESERVATIVE], CITRIC ACID, NATURAL AND ARTIFICIAL FLAVOR, VITAMIN A PALMITATE, BETA-CAROTENE [COLOR], WHEY), BLEACHED WHEAT FLOUR, SHORTENING (PALM OIL), MOLASSES, CORN SYRUP, CONTAINS LESS THAN 2% OF BAKING SODA, EGGS, NATURAL FLAVORS (MILK), SALT, WATER, DOUBLE CHOCOLATE - WHEAT FLOUR, MARGARINE (PALM OIL, SOYBEAN OIL, WATER, SALT, CONTAINS LESS THAN 2% OF VEGETABLE MONO- AND DIGLYCERIDES, SOY LECITHIN, SODIUM BENZOATE [PRESERVATIVE], CITRIC ACID, NATURAL AND ARTIFICIAL FLAVOR, VITAMIN A PALMITATE, BETA-CAROTENE [COLOR], WHEY), SUGAR, NESTLî TOLL HOUSE® WHITE MORSELS (SUGAR, FRACTIONATED PALM KERNEL OIL, MILK, NONFAT MILK, HYDROGENATED PALM OIL, SOY LECITHIN, NATURAL FLAVOR), COCOA POWDER PROCESSED WITH ALKALI, SHORTENING (PALM OIL), BLEACHED WHEAT FLOUR, NESTLî TOLL HOUSE® SEMI-SWEET MORSELS (SUGAR, CHOCOLATE, COCOA BUTTER, MILKFAT, SOY LECITHIN, NATURAL FLAVORS), MOLASSES, FRUCTOSE, WATER, INVERT SUGAR, CONTAINS LESS THAN 2% OF BAKING SODA, EGGS, NATURAL FLAVORS (MILK), SALT, PEANUT BUTTER - SUGAR, PEANUT BUTTER (PEANUTS, DEXTROSE, FULLY HYDROGENATED VEGETABLE OILS [COTTONSEED, SOYBEAN, RAPESEED], SALT), MARGARINE (PALM OIL, SOYBEAN OIL, WATER, SALT, CONTAINS LESS THAN 2% OF VEGETABLE MONO- AND DIGLYCERIDES, SOY LECITHIN, SODIUM BENZOATE [PRESERVATIVE], CITRIC ACID, NATURAL AND ARTIFICIAL FLAVOR, VITAMIN A PALMITATE, BETA-CAROTENE [COLOR], WHEY), NESTLî TOLL HOUSE® SEMI-SWEET MORSELS (SUGAR, CHOCOLATE, COCOA BUTTER, MILKFAT, SOY LECITHIN, NATURAL FLAVORS), WHEAT FLOUR, BLEACHED WHEAT FLOUR, SHORTENING (PALM OIL), FRUCTOSE, MOLASSES, WATER, INVERT SUGAR, CONTAINS LESS THAN 2% OF BAKING SODA, EGGS, NATURAL FLAVORS (MILK), SALT
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 11 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy.
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