Is Favorite Day Bakery Cookies Variety Pack, 16 Count, 22.4 Oz Low FODMAP?

Ingredients

CHOCOLATE CHIP - NESTLÉ® TOLL HOUSE® SEMI-SWEET MORSELS (SUGAR, CHOCOLATE, COCOA BUTTER, MILKFAT, SOY LECITHIN, NATURAL FLAVORS), SUGAR, WHEAT FLOUR, MARGARINE (PALM OIL, SOYBEAN OIL, WATER, SALT, CONTAINS LESS THAN 2% OF VEGETABLE MONO- AND DIGLYCERIDES, SOY LECITHIN, SODIUM BENZOATE [PRESERVATIVE], CITRIC ACID, NATURAL AND ARTIFICIAL FLAVOR, VITAMIN A PALMITATE, BETA-CAROTENE [COLOR], WHEY), BLEACHED WHEAT FLOUR, SHORTENING (PALM OIL), MOLASSES, CORN SYRUP, CONTAINS LESS THAN 2% OF BAKING SODA, EGGS, NATURAL FLAVORS (MILK), SALT, WATER, DOUBLE CHOCOLATE - WHEAT FLOUR, MARGARINE (PALM OIL, SOYBEAN OIL, WATER, SALT, CONTAINS LESS THAN 2% OF VEGETABLE MONO- AND DIGLYCERIDES, SOY LECITHIN, SODIUM BENZOATE [PRESERVATIVE], CITRIC ACID, NATURAL AND ARTIFICIAL FLAVOR, VITAMIN A PALMITATE, BETA-CAROTENE [COLOR], WHEY), SUGAR, NESTLÉ® TOLL HOUSE® WHITE MORSELS (SUGAR, FRACTIONATED PALM KERNEL OIL, MILK, NONFAT MILK, HYDROGENATED PALM OIL, SOY LECITHIN, NATURAL FLAVOR), COCOA POWDER PROCESSED WITH ALKALI, SHORTENING (PALM OIL), BLEACHED WHEAT FLOUR, NESTLÉ® TOLL HOUSE® SEMI-SWEET MORSELS (SUGAR, CHOCOLATE, COCOA BUTTER, MILKFAT, SOY LECITHIN, NATURAL FLAVORS), MOLASSES, FRUCTOSE, WATER, INVERT SUGAR, CONTAINS LESS THAN 2% OF BAKING SODA, EGGS, NATURAL FLAVORS (MILK), SALT, PEANUT BUTTER - SUGAR, PEANUT BUTTER (PEANUTS, DEXTROSE, FULLY HYDROGENATED VEGETABLE OILS [COTTONSEED, SOYBEAN, RAPESEED], SALT), MARGARINE (PALM OIL, SOYBEAN OIL, WATER, SALT, CONTAINS LESS THAN 2% OF VEGETABLE MONO- AND DIGLYCERIDES, SOY LECITHIN, SODIUM BENZOATE [PRESERVATIVE], CITRIC ACID, NATURAL AND ARTIFICIAL FLAVOR, VITAMIN A PALMITATE, BETA-CAROTENE [COLOR], WHEY), NESTLÉ® TOLL HOUSE® SEMI-SWEET MORSELS (SUGAR, CHOCOLATE, COCOA BUTTER, MILKFAT, SOY LECITHIN, NATURAL FLAVORS), WHEAT FLOUR, BLEACHED WHEAT FLOUR, SHORTENING (PALM OIL), FRUCTOSE, MOLASSES, WATER, INVERT SUGAR, CONTAINS LESS THAN 2% OF BAKING SODA, EGGS, NATURAL FLAVORS (MILK), SALT

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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