Is Pamelas Products Cookies Lemon Shortbread 6.25 oz ( pack of 6) Low FODMAP?
Description
Pamelas Lemon Shortbread Cookies are a great choice for those looking for a gluten-free, yeast-free, and wheat-free cookie. These cookies are also Kosher and made in a dedicated gluten-free facility, so you can be sure that they meet your dietary needs. In addition, these cookies do not contain artificial additives, hydrogenated oils, or trans fats, and they are also corn syrup-free. This makes them a great choice for those avoiding unnatural ingredients. Finally, these cookies have a very low sodium content, making them a great choice for those on a salt-restricted diet.
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Description
Pamelas Lemon Shortbread Cookies are a great choice for those looking for a gluten-free, yeast-free, and wheat-free cookie. These cookies are also Kosher and made in a dedicated gluten-free facility, so you can be sure that they meet your dietary needs. In addition, these cookies do not contain artificial additives, hydrogenated oils, or trans fats, and they are also corn syrup-free. This makes them a great choice for those avoiding unnatural ingredients. Finally, these cookies have a very low sodium content, making them a great choice for those on a salt-restricted diet.
Ingredients
Butter (salted), Organic Cane Sugar, Tapioca Starch, Brown Rice Flour, White Rice Flour, Sweet Rice Flour, Gluten-Free Flavor (contains organic soy oil), Xanthan Gum, Citric Acid, Lemon Oil.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Reviews
Amazing Shortbread!
These cookies are sinfully buttery!!!! Divinely lemon! There is a teensy bit of a rice flour after-taste common to GF baked products. Such a wonderful treat!
Chalky, Did not enjoy.
I am new to GF so I am trying different things for snacks. I love lemon and these are definitely lemony but the texture/consistency was not pleasant.
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