Is Walkers Gluten Free Pure Butter Shortbread Cookies -- 4.9 oz Low FODMAP?
Description
Walkers Gluten Free Pure Butter Shortbread Cookies are a good tasting gluten free cookie. The cookies are made from rice flour, maize flour and potato starch instead of wheat flour, which gives them a "melt-in-your-mouth" texture and buttery taste. The shortbread is gluten free, which is a plus for people who have gluten sensitivities or Celiac disease. Some people have complained that the cookies do not have enough flavor, but overall, people seem to enjoy the taste of these cookies.
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Description
Walkers Gluten Free Pure Butter Shortbread Cookies are a good tasting gluten free cookie. The cookies are made from rice flour, maize flour and potato starch instead of wheat flour, which gives them a "melt-in-your-mouth" texture and buttery taste. The shortbread is gluten free, which is a plus for people who have gluten sensitivities or Celiac disease. Some people have complained that the cookies do not have enough flavor, but overall, people seem to enjoy the taste of these cookies.
Ingredients
Flour Blend (Rice, Potato Starch, Maize, Stabilizer: Xanthan Gum), Butter, Sugar, Salt, Contains: Milk, May Contain Traces Of Tree Nuts, Contains: Milk, May Contain Traces Of Tree Nuts
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Reviews
Nice plain shortbread cookie
I’m new to GF so trying different things for snacks. This is a good one, will be a repeat buy. They are sweet and have a nice flavor. Consistency is different than a “real” cookie but not unappealing.
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