Is Simple Mills Nut Butter Stuffed Sandwich Cookies Cocoa & Cashew Butter Low FODMAP?
Description
Nut butter stuffed sandwich cookies cocoa cashew creme are lightly-sweetened crispy cookies filled with creamy nut butter. Made with nutrient-dense ingredients and without artificial additives, these cookies are designed to satisfy sweet snack cravings. The use of organic coconut sugar provides just the right amount of sweetness in both the cookie and the filling. Reviewers have described the cookies as nutty, smooth, and creamy. While some people really enjoy these cookies, others did not care for them. Overall, nut butter stuffed sandwich cookies cocoa cashew creme offer a delightful combination of flavors and textures for those seeking a sweet and nutty treat.
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Description
Nut butter stuffed sandwich cookies cocoa cashew creme are lightly-sweetened crispy cookies filled with creamy nut butter. Made with nutrient-dense ingredients and without artificial additives, these cookies are designed to satisfy sweet snack cravings. The use of organic coconut sugar provides just the right amount of sweetness in both the cookie and the filling. Reviewers have described the cookies as nutty, smooth, and creamy. While some people really enjoy these cookies, others did not care for them. Overall, nut butter stuffed sandwich cookies cocoa cashew creme offer a delightful combination of flavors and textures for those seeking a sweet and nutty treat.
Ingredients
Cashews (cashew Flour, Cashew Butter), Organic Coconut, Sugar, Organic Palm Shortening, Tapioca Starch, Organic Buckwheat Flour, Alkalized Cocoa Powder, Carrot, Fiber Arrowroot, Organic Apple Cider Vinegar, Sea Salt, Baking Soda, Vanilla Extract Rosemary. Contains: Cashews, Coconuts.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.