Is P.B. & COOKIES VANILLA WITH CHOCOLATE SANDWICH COOKIES & CRUNCHY PEANUT BUTTER SWIRLS NON-DAIRY FROZEN DESSERT, P.B. & COOKIES Low FODMAP?
Description
Sweet, creamy base punctuated by crunchy swirls and layered fragments delivers a mix of smooth and crisp textures; reviewers praise rich flavor, satisfying crunch and consistent inclusion distribution, noting it’s commonly scooped for desserts, snacks, and parties or served with toppings for informal gatherings and family treats in casual settings.
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Description
Sweet, creamy base punctuated by crunchy swirls and layered fragments delivers a mix of smooth and crisp textures; reviewers praise rich flavor, satisfying crunch and consistent inclusion distribution, noting it’s commonly scooped for desserts, snacks, and parties or served with toppings for informal gatherings and family treats in casual settings.
Ingredients
Almond Milk (Water, Almonds), Liquid Sugar (Sugar, Water), Peanuts, Coconut Oil, Corn Syrup Solids, Sugar, Wheat Flour, Peanut Oil, Palm And Palm Kernel Oil, Cocoa (Processed With Alkali), Pea Protein, Vanilla Extract, Sunflower Lecithin, Salt, Baking Soda, Natural Flavor (Coconut), Soy Lecithin, Guar Gum, Locust Bean Gum, May Contain Other Tree Nuts
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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