Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is Kerrygold Grass-Fed Pure Irish Salted Butter - 8oz Foil Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Description

Rich, creamy butter with a smooth, spreadable texture and pronounced savory-salted flavor. Commonly used for spreading on bread, melting over vegetables, sautéing, and baking. Reviewers frequently note deep flavor, excellent meltability, and useful foil packaging; some mention higher price compared with standard butters, and occasional comments on salt level variation.

Ingredients

Ingredients Pasteurized Cream, Salt

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.