Is Favorite Day Bakery Lemon Mini Shortbread Cookies Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 5 ingredients that do not comply and 5 ingredients that may not comply.

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Why it's not alpha-gal friendly

milk
cultured skim milk
whole milk powder
cream
butter
natural and artificial flavor
yogurt powder
yogurt flavored drizzle
enzyme
+1 more

milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Ascorbic Acid As A Dough Conditioner, Thiamine Mononitrate, Riboflavin, Enzyme, Folic Acid), Butter (cream, Salt), Icing Sugar (sugar, Cornstarch), Cornstarch, Yogurt Flavored Drizzle (sugar, Vegetable Fat [palm Oil, Palm Kernel Oil], Whole Milk Powder, Yogurt Powder [cultured Skim Milk], Soy Lecithin [emulsifier], Salt), Lemon Peel, Sugar, Natural And Artificial Flavor, Lemon Oil, Yellow 5. Contains Milk, Soy and Wheat.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.