This product may or may not be low FODMAP as it lists 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Favorite Day Bakery Pumpkin Spice Mini Cupcakes With Cream Cheese Filling, Pumpkin Spice With Cream Cheese Filling Low FODMAP?

This product may or may not be low FODMAP as it lists 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

CAKE (SUGAR, BLEACHED ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], EGG, SOYBEAN OIL AND/OR CANOLA OIL, WATER, PUMPKIN, MODIFIED CORN STARCH, WHEY, SOY LECITHIN, LEAVENING BLEND [SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE, CALCIUM SULFATE], MONO- AND DIGLYCERIDES, SALT, EMULSIFIER [PROPYLENE GLYCOL MONO- AND DIESTERS OF FATS AND FATTY ACIDS, MONO- AND DIGLYCERIDES, SOY LECITHIN, CITRIC ACID {PRESERVATIVE}], SPICES, CORN SYRUP, LEMON JUICE CONCENTRATE, NATURAL FLAVOR, GUM BLEND [XANTHAN GUM, SODIUM ALGINATE, GUAR GUM], POTASSIUM SORBATE [PRESERVATIVE], BETA-CAROTENE [COLOR]), ICING (ICING SUGAR [SUGAR, CORN STARCH], CREAM CHEESE [CREAM, NONFAT MILK, SALT, LOCUST BEAN GUM, BACTERIAL CULTURE], VEGETABLE OIL SHORTENING [CANOLA OIL, PALM OIL, PALM KERNEL OIL, MONOGLYCERIDES, POLYSORBATE 60], WATER, MODIFIED CORN STARCH, NATURAL FLAVOR, SALT, BETA-CAROTENE [COLOR]), RIBBON ICING (WATER, SUGAR, CORN SYRUP, PUMPKIN, MODIFIED CORN STARCH, CREAM CHEESE [MILK, CREAM, NONFAT MILK, SALT, GUAR GUM, XANTHAN GUM, LOCUST BEAN GUM, BACTERIAL CULTURE], PALM KERNEL OIL, NATURAL FLAVOR, CARAMEL COLOR, XANTHAN GUM, LACTIC ACID, POTASSIUM SORBATE [PRESERVATIVE], SALT, SPICES, LOCUST BEAN GUM, CARRAGEENAN).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 2 ingredients that contain gluten and 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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About this product

Snack · Piece

Flavor
SpicySweetVanilla
Texture
CreamySoftFluffy
Commonly used for
SnackingOn The Go
Low FODMAP? Favorite Day Bakery Pumpkin Spice Mini Cupcakes With Cream Cheese Filling, Pumpkin Spice With Cream Cheese Filling | Spoonful