Is Favorite Day Candy Corn Crunch Trail Mix Vegan?


Ingredients
Calories, Total Fat, Sodium, Total Carbohydrate, Protein, Honey-roasted Peanuts (peanuts, Sugar, Honey, Vegetable Oil [peanut, Cottonseed, Soybean And/or Sunflower Seed), Salt, Modified Potato Starich, Maltodextrin And Xanthan Gum), Candy Corn (sugar, Corn Syrup, Contains Less Than 2% Of The Following: Salt, Glycerine, Egg Whites, Confectioner's Glaze, Natural And Artificial Flavors, Mineral Oil, Honey, Carnauba Wax, Vegetable Oil (coconut And Canola Oil] Artificial Colors [including Yellow 6, Yellow 5, Red 40, Blue 1), Raisins Coated With Less Than 1% Sunflower Oil, Orange Coated Pretzel Balls (white Chocolate (sugar, Cocoa Butter, Whole Milk Powder, Soy Lecithin, Natural Flavor), Pretzel Balls [enriched Wheat Flour (wheat Flour, Macin, Reduced Iron, Thiamine Mononitrate, Riboflawn, Folic Acid), Vegetable Oil (canola, Corn And/or Soybean), Salt, Corn Syrup, Baking Soda, Yeast], Contains Less Than 1% Of The Following: Gum Acacia, Yellow 6 Lake, Sugar, Confectioner's Glaze, Yellow 5 Lake, Soy Lecithin). Contains: Egg, Milk, Peanut, Soy And Wheat Processed In A Facility That Also Handles Sesame And Tree Nut.
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.


