Is Favorite Day Chunky Chocolate Indulgent Snack Mix With Popcorn, Pretzels and Potato Chips, Chunky Chocolate GERD Friendly?
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Why it's not GERD friendly
- white chocolate
- cream
- cocoa butter
- chocolate liquor
- dark chocolate
- whole milk powder
- milk fat
white chocolate
Dietitian noteChocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
SUGAR, CORN SYRUP, POPCORN, DARK CHOCOLATE (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, MILK FAT, SOY LECITHIN (EMULSIFIER), NATURAL VANILLA FLAVOR), WHITE CHOCOLATE (SUGAR, COCOA BUTTER, WHOLE MILK POWDER, SOY LECITHIN (EMULSIFIER), NATURAL VANILLA FLAVOR), PRETZEL STICKS (ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, MALT, SALT, CANOLA OIL, YEAST, SODA), POTATO CHIPS (POTATO, VEGETABLE OIL [SUNFLOWER OIL, CORN AND CANOLA OIL], SALT), BUTTER (CREAM, SALT), CANOLA OIL, SEA SALT, NATURAL VANILLA FLAVOR, SOY LECITHIN (EMULSIFIER), BETA-CAROTENE (COLOR).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy.
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About this product
Snack · Pouch