Is Perfect Bar Protein Bar Snack Size Dark Chocolate Chip and Peanut Butter With Sea Salt GERD Friendly?
Description
Dense, moist snack bar offering chocolatey and nutty flavor with a light salty finish; texture is slightly chewy and spread-like, not crumbly. Consumers commonly eat it as a grab-and-go or between-meal snack, for travel or post-workout refueling. Reviews often note satisfying taste, portability, and occasional stickiness and mixed packaging remarks.
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Why it's not GERD friendly
- organic fair trade chocolate
- lemon
- orange
- cocoa butter
- chocolate
- dark chocolate
- milk
- tomato
- nonfat dry milk
organic fair trade chocolate
Dietitian noteChocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Description
Dense, moist snack bar offering chocolatey and nutty flavor with a light salty finish; texture is slightly chewy and spread-like, not crumbly. Consumers commonly eat it as a grab-and-go or between-meal snack, for travel or post-workout refueling. Reviews often note satisfying taste, portability, and occasional stickiness and mixed packaging remarks.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Peanut Butter*, Honey*, Nonfat Dry Milk*, Dark Chocolate*† (chocolate*, Cane Sugar*, Cocoa Butter*, Sunflower Lecithin), Dried Whole Egg Powder*, Rice Protein*, Sea Salt, Sunflower Lecithin*, Dried Whole Food Powders (kale*, Flax Seed*, Rose Hip*, Orange*, Lemon*, Papaya*, Tomato*, Apple*, Alfalfa*, Celery*, Kelp*, Dulse*, Carrot*, Spinach*), Flax Seed Oil*, Sunflower Oil*, Sesame Seed Oil*, Olive Oil*, Pumpkin Seed Oil*. *organic �fair Trade Chocolate. Contains Peanuts, Milk And Eggs. Produced On Equipment Also Handling Tree Nuts. May Contain Occasional Nut Shells.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
Details →Similar Products
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Where to buy
Perfect Bar Protein Bar Snack Size Dark Chocolate Chip and Peanut Butter With Sea Salt is available at 2 retailers
About this product
Protein Bar · Bar