Is Favorite Day Cinnamon & Sugar White Fudge Covered Mini Grahams Vegetarian?

Ingredients

Graham Cracker (wheat Flour, Sugar, Palm Oil, Palm Kernel Oil, Soybean Oil, Canola Oil, Vitamin E [added As An Antioxidant]), High Fructose Corn Syrup, Whole Wheat (graham) Flour, Corn Starch, Baking Soda, Natural And Artificial Vanilla Flavor, Soy Lecithin, Salt, Honey, Confectionery Coating (sugar, Palm Kernel Oil, Nonfat Milk Powder, Whole Milk Powder, Whey Powder, Soy Lecithin, Vanilla), Cinnamon, Sugar. Contains Milk, Soy and Wheat.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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