Is Favorite Day Cinnamon & Sugar White Fudge Covered Mini Grahams Vegan?

Ingredients

Graham Cracker (wheat Flour, Sugar, Palm Oil, Palm Kernel Oil, Soybean Oil, Canola Oil, Vitamin E [added As An Antioxidant]), High Fructose Corn Syrup, Whole Wheat (graham) Flour, Corn Starch, Baking Soda, Natural And Artificial Vanilla Flavor, Soy Lecithin, Salt, Honey, Confectionery Coating (sugar, Palm Kernel Oil, Nonfat Milk Powder, Whole Milk Powder, Whey Powder, Soy Lecithin, Vanilla), Cinnamon, Sugar. Contains Milk, Soy and Wheat.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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