No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is Favorite Day Dark Chocolate Peanut Butter Cups Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
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Description

Rich, bittersweet shell surrounds a smooth, creamy center offering a savory-sweet flavor and a balanced contrast between firm exterior and yielding interior. Commonly enjoyed as a quick snack, dessert accompaniment, or lunchbox treat; reviewers note satisfying creaminess, consistent texture, occasional size complaints, and generally favorable taste comparisons widely across platforms.

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Ingredients

Semi-sweet Chocolate (sugar, Unsweetened Chocolate, Cocoa Butter, Unsweetened Chocolate Processed With Alkali, Milkfat, Soy Lecithin, Vanilla Extract), Peanut Butter (peanuts), Sugar, Vegetable Oil (palm Kernel Oil, Palm Oil), Lactose. Contains Less Than 2% Of Salt, Soy Lecithin (emulsifier). Contains Milk, Peanut and Soy.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

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Dairy FreeNo

No. This product is not dairy free as it lists 3 ingredients that contain dairy.

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About this product

Candy · Candy Piece

Flavor
ChocolateyNuttySweetSalty
Texture
HardCreamy
Commonly used for
SnackingOn The Go
Low FODMAP? Favorite Day Dark Chocolate Peanut Butter Cups | Spoonful