Is Favorite Day Dark Chocolate Peanut Butter Cups Low FODMAP?

Description
Rich, bittersweet shell surrounds a smooth, creamy center offering a savory-sweet flavor and a balanced contrast between firm exterior and yielding interior. Commonly enjoyed as a quick snack, dessert accompaniment, or lunchbox treat; reviewers note satisfying creaminess, consistent texture, occasional size complaints, and generally favorable taste comparisons widely across platforms.

Description
Rich, bittersweet shell surrounds a smooth, creamy center offering a savory-sweet flavor and a balanced contrast between firm exterior and yielding interior. Commonly enjoyed as a quick snack, dessert accompaniment, or lunchbox treat; reviewers note satisfying creaminess, consistent texture, occasional size complaints, and generally favorable taste comparisons widely across platforms.
Ingredients
Semi-sweet Chocolate (sugar, Unsweetened Chocolate, Cocoa Butter, Unsweetened Chocolate Processed With Alkali, Milkfat, Soy Lecithin, Vanilla Extract), Peanut Butter (peanuts), Sugar, Vegetable Oil (palm Kernel Oil, Palm Oil), Lactose. Contains Less Than 2% Of Salt, Soy Lecithin (emulsifier). Contains Milk, Peanut and Soy.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


