No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Favorite Day Halloween Graveyard Crunch Bark Crisps, Halloween Graveyard Crunch Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

MILK CHOCOLATE (SUGAR, COCOA BUTTER, MILK, CHOCOLATE LIQUOR, NONFAT DRY MILK, SOY LECITHIN, VANILLA), COOKIE PIECES (FLOUR, SUGAR, PALM OIL, COCOA PROCESSED WITH ALKALI, CORN FLOUR, LEAVENING, SALT, SUNFLOWER LECITHIN, NATURAL FLAVOR, CHOCOLATE LIQUOR), GUMMI WORMS (CORN SYRUP, SUGAR, GELATIN, LACTIC ACID, CITRIC ACID, NATURAL AND ARTIFICIAL FLAVORS, FUMARIC ACID, PECTIN, TITANIUM DIOXIDE, YELLOW 5, RED 40, YELLOW 6, BLUE 1), SPRINKLES MIX (SUGAR, CORN STARCH, PALM OIL, PALM KERNEL OIL, DEXTRIN, SUNFLOWER LECITHIN, CONFECTIONER'S GLAZE, RED 3, YELLOW LAKE 5 & 6, NATURAL AND ARTIFICIAL FLAVORS, BLUE 1, AND CARNUBA WAX).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 4 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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About this product

Candy · Bar

Flavor
ChocolateySweetFruity
Texture
CreamyCrunchyChewy
Commonly used for
SnackingOn The Go
Low FODMAP? Favorite Day Halloween Graveyard Crunch Bark Crisps, Halloween Graveyard Crunch | Spoonful