Is Favorite Day Rainbow Sprinkles Low FODMAP?

Description
Bright, sweet-tasting miniature rods offer a firm, crunchy texture that adds both color and a slight crunch to desserts; commonly sprinkled onto cupcakes, cakes, cookies, ice cream, and frozen treats. Customer reviews often cite vibrant appearance, ease of use, consistent size, and occasional minor reports of clumping or color transfer.

Description
Bright, sweet-tasting miniature rods offer a firm, crunchy texture that adds both color and a slight crunch to desserts; commonly sprinkled onto cupcakes, cakes, cookies, ice cream, and frozen treats. Customer reviews often cite vibrant appearance, ease of use, consistent size, and occasional minor reports of clumping or color transfer.
Ingredients
Sugar, Corn Starch, Hydrogenated Palm Kernel Oil, Soy Lecithin, Gum Arabic, Confectioner's Glaze, Blue 1 Lake, Red 40 Lake, Yellow 6 Lake, Yellow 5 Lake, Yellow 5. Contains Soy.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


