Is Favorite Day Dark Chocolate With Sea Salt Truffles Low FODMAP?

Description
Compact, individually wrapped dark chocolate truffles deliver a rich, slightly bitter cocoa flavor and creamy, smooth center contrasted by a light saline finish. Commonly enjoyed as an after-dinner treat, snack, or gift; reviewers note consistent texture, balanced salt-sweet profile, and value, with pleasant melt-in-mouth quality frequently noted, suitable for sharing.

Description
Compact, individually wrapped dark chocolate truffles deliver a rich, slightly bitter cocoa flavor and creamy, smooth center contrasted by a light saline finish. Commonly enjoyed as an after-dinner treat, snack, or gift; reviewers note consistent texture, balanced salt-sweet profile, and value, with pleasant melt-in-mouth quality frequently noted, suitable for sharing.
Ingredients
Dark Chocolate (chocolate Liquor, Sugar, Cocoa Butter, Soy Lecithin, Vanilla), Coconut Oil, Sea Salt. Contains: Milk, Soy And Coconut.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


