Is Favorite Day Mint Crème & Fudge Flavored Filled Cookies, Mint Crème & Fudge Gluten Free?

Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CHOCOLATE FLAVORED COATING (SUGAR, PALM KERNEL OIL, COCOA PROCESSED WITH ALKALI, WHEY POWDER, PALM OIL, SOY LECITHIN, SALT, NATURAL FLAVOR), PEPPERMINT CONFECTIONARY FILLING (WATER, SUGAR, CORN SYRUP, FRUCTOSE, PALM OIL, GLYCERIN, POWDERED SUGAR, MODIFIED FOOD STARCH, CELLULOSE GEL, CELLULOSE GUM, MONO- AND DIGLYCERIDES, GLUCONO DELTA-LACTONE, NATURAL AND ARTIFICIAL FLAVORS, SORBITAN MONOSTEARATE, SALT, FUMARIC ACID, SODIUM BENZOATE, POTASSIUM SORBATE, TITANIUM DIOXIDE, YELLOW 5, BLUE 1), POWDERED SUGAR (SUGAR, CORN STARCH), PALM OIL, MARGARINE (PALM OIL, PALM STEARIN, WATER, SALT, NATURAL FLAVOR, SOY LECITHIN, CITRIC ACID, DISTILLED MONOGLYCERIDES, VITAMIN A, TOCOPHEROLS, BETA-CAROTENE), COCOA PROCESSED WITH ALKALI, SOY LECITHIN, SALT, NATURAL AND ARTIFICIAL FLAVORS, HYDROGENATED PALM KERNEL OIL, EGGS, SODIUM BICARBONATE, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE), MILK FAT, YELLOW 5 LAKE, BLUE 1 LAKE.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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