Is Favorite Day Non-Dairy Forest Fruit & Raspberry Oat-Based Frozen Dessert Bars GERD Friendly?

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly.

Why it's not GERD friendly

  • chocolate liquor
  • chocolate flavored coating: sugar
  • cocoa butter
  • citric acid

chocolate liquor

Dietitian note

Chocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Forest Fruits Frozen Dessert: Water, Cane Sugar, Coco- Nut Oil, Strawberry Puree, Oat Extract (water, Oat Flour), Raspberry Puree, Soluble Corn Fiber, Black Currant Juice From Concentrate, Pea Protein, Inulin, Mono- And Diglycerides Of Fatty Acids, Natural Flavor, Vegetable Juice (color), Locust Bean Gum, Guar Gum, Citric Acid. Chocolate Flavored Coating: Sugar, Cocoa Butter, Chocolate Liquor, Coconut Oil, Sunflower Lecithin, Natural Vanilla Flavor. Forest Fruits Sauce: Sugar, Glucose Fructose Syrup (corn, Wheat), Raspberries, Strawberry Puree, Blackberry Puree, Blueberry Puree, Pectin, Citric Acid, Natural Flavor. Raspberry Pieces. Contains: Wheat. May Contain Peanut And Tree Nuts

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! The manufacturer claims that this product is dairy free.

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Where to buy

Favorite Day Non-Dairy Forest Fruit & Raspberry Oat-Based Frozen Dessert Bars is available at 1 retailer

Target

About this product

Frozen Dessert · Bar, Frozen

Flavor
FruitySweetVanillaChocolatey
Texture
CreamyChunky
Commonly used for
SnackingOn The GoBreakfast