Is Favorite Day Peppermint Mocha Indulgent Trail Mix With Dark Chocolate Mint Balls, Peppermint Pretzel Balls, Peppermint Almonds, Red and Green Sprinkle Cookies and Peppermint Coffee Beans, Peppermint Mocha GERD Friendly?
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Why it's not GERD friendly
- cocoa butter
- chocolate liquor
- cocoa
- dark chocolate mint balls
- white chocolate peppermint coated pretzel balls
- crushed peppermint candy
- peppermint oil
- semisweet chocolate
- whole milk powder
- coffee beans
- milk
- white chocolate peppermint flavored coated coffee beans
- +7 more
cocoa butter
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
DARK CHOCOLATE MINT BALLS (SEMISWEET CHOCOLATE [SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, MILK FAT, SOY LECITHIN, VANILLA], SUGAR, CORN SYRUP, GUM ARABIC, MALTODEXTRIN, INVERTASE, VEGETABLE OIL [COCONUT AND CANOLA OIL], EGG WHITES, CITRIC ACID, OIL OF PEPPERMINT, CONFECTIONER'S GLAZE, XANTHAN GUM), WHITE CHOCOLATE PEPPERMINT COATED PRETZEL BALLS (WHITE CHOCOLATE [SUGAR, COCOA BUTTER, WHOLE MILK POWDER, SOY LECITHIN, NATURAL FLAVOR], PRETZEL BALLS [ENRICHED WHEAT FLOUR {WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID}, VEGETABLE OIL {CANOLA, CORN, AND/OR SOYBEAN}, SALT, CORN SYRUP, BAKING SODA, YEAST], CONTAINS LESS THAN 2% OF THE FOLLOWING: CRUSHED PEPPERMINT CANDY [SUGAR, CORN SYRUP, PEPPERMINT OIL, RED 40], GUM ACACIA, SUGAR, NATURAL PEPPERMINT FLAVOR, CONFECTIONER'S GLAZE), COCOA DUSTED DARK CHOCOLATE PEPPERMINT ALMONDS (ALMONDS, DARK CHOCOLATE [CHOCOLATE LIQUOR, SUGAR, COCOA BUTTER, NATURAL FLAVOR], COCOA [PROCESSED WITH ALKALI], SEA SALT, NATURAL PEPPERMINT FLAVOR), HOLIDAY COOKIES (BLEACHED WHEAT FLOUR, SUGAR, PALM OIL, RED & GREEN NONPAREILS [SUGAR, CORN STARCH, CONFECTIONER'S GLAZE, RED 3, RED 40, YELLOW 5, BLUE 1, CARNAUBA WAX, YELLOW 6, BLUE 2], ARTIFICIAL FLAVOR, SOY LECITHIN, SALT, BAKING SODA), WHITE CHOCOLATE PEPPERMINT FLAVORED COATED COFFEE BEANS (WHITE CHOCOLATE [SUGAR, COCOA BUTTER, MILK, SOY LECITHIN, NATURAL FLAVOR], COFFEE BEANS, CRUSHED PEPPERMINT CANDY [SUGAR, CORN SYRUP, PEPPERMINT OIL, RED 40], GUM ACACIA, SUGAR, CONFECTIONER'S GLAZE).
Check Favorite Day Peppermint Mocha Indulgent Trail Mix With Dark Chocolate Mint Balls, Peppermint Pretzel Balls, Peppermint Almonds, Red and Green Sprinkle Cookies and Peppermint Coffee Beans, Peppermint Mocha against your own diets in the app.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 13 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
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