Is Favorite Day Red and Green Cookie Icing Vegan?
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Ingredients
SUGAR, WATER, CORN SYRUP, ACACIA GUM, PROPYLENE GLYCOL ALGINATE, XANTHAN GUM, RED COLOR (WATER, PROPYLENE GLYCOL, RED 40, RED 3, YELLOW 5), TITANIUM DIOXIDE (COLOR), NATURAL AND ARTIFICIAL FLAVOR, POTASSIUM SORBATE (PRESERVATIVE), CITRIC ACID, YELLOW 5, BLUE 1.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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