Is Favorite Day Tropical Trail Mix Gluten Free?

This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for gluten free

natural flavor
natural and artificial flavors

natural flavor

Dietitian note

Flavors and flavoring in food can be derived from a variety of sources, some of which may contain gluten. Unless the label states that the product is gluten-free, we recommend you verify with the manufacturer.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Roasted Peanuts (peanuts, Vegetable Oil [peanut, Cottonseed, Soybean And/or Sunflower]), Sweetened Banana Chips (bananas, Coconut Oil, Sugar, Natural Flavor), Dried Sweetened Mangos (mangos, Sugar, Citric Acid, Sodium Metabisulfite [for Color Retention]), Coconut Coated Pineapple (confectionery Coating [sugar, Palm Kernel Oil, Whey, Nonfat Milk, Milk, Soy Lecithin, Salt, Natural Flavor]), Dried Sweetened Pineapple (pineapple, Sugar, Citric Acid, Sodium Metabisulfite [for Color Retention]), Toasted Sweetened Coconut (coconut, Sugar, Dextrose, Salt, Natural And Artificial Flavors), Chocolate Chunks (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Natural Flavor), Almonds, Yogurt Flavored Coated Raisins (yogurt Flavored Confectionery Coating [sugar, Hydrogenated Palm Kernel Oil, Yogurt Powder {cultured Whey Protein Concentrate, Cultured Nonfat Milk, Nonfat Dry Milk Solids, Whey, Titanium Dioxide (color), Soy Lecithin, Natural Flavor, Salt, Artificial Flavor], Raisins Coated With Less Than 1% Sunflower Oil, Gum Acacia, Sugar, Confectioner's Glaze), Dried Sweetened Cranberries (cranberries, Sugar, Sunflower Oil). Contains Milk, Peanut, Soy, Almond and Coconut. Processed in a facility that also handles Egg, Sesame, other Tree Nut and Wheat Ingredients.

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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Often paired with Gluten Free

Dairy FreeNo

No. This product is not dairy free as it lists 6 ingredients that contain dairy and 3 ingredients contain dairy depending on the source.

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Low FODMAPNo

No. This product is not low FODMAP as it lists 6 ingredients that are likely high FODMAP at 1 serving and 23 ingredients that could be moderate or high FODMAP depending on source or serving size.

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