Is Fazer, Fazermint Dark Chocolate w/ Fresh Mint Center (1.500 Lbs) GERD Friendly?
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Why it's not GERD friendly
- chocolate
- cocoa solids 47 % minimum
- peppermint oil
- cocoa butter
- cocoa mass
- dried skimmed milk
- milk fat
chocolate
Dietitian noteChocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Sugar, Cocoa Mass, Glucose Syrup, Cocoa Butter, Milk Fat, Dried Skimmed Milk, Emulsifier (Soya Lecithin), Flavourings (Peppermint Oil, Vanillin), Enzyme (Invertase), Chocolate Contains Cocoa Solids 47 % Minimum, May Contain Traces Of Hazelnuts
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
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Where to buy
Fazer, Fazermint Dark Chocolate w/ Fresh Mint Center (1.500 Lbs) is available at 1 retailer
About this product
Candy · Bar