Is Ghirardelli Ghirardelli Chocolate Squares Dark Chocolate Mint GERD Friendly?
Description
Ghirardelli chocolate squares dark chocolate mint are a decadent treat made with high quality ingredients. The smooth chocolate is complemented by a mint filling that is equally indulgent. Each square is individually wrapped, and people appreciate that the chocolate comes in small packets. These chocolate squares are known for their rich flavor and luxurious taste.
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Why it's not GERD friendly
- peppermint oil
- cocoa butter
- unsweetened chocolate
- green tea
- milk fat
peppermint oil
Dietitian noteMint, particularly peppermint, has a muscle-relaxing effect. This can relax the LES, a muscle that acts as a barrier between the esophagus and the stomach. When the LES is relaxed, stomach acid can more easily flow back up into the esophagus, triggering heartburn and other GERD symptoms
Note by Team Spoonful, Clinical nutrition experts
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Description
Ghirardelli chocolate squares dark chocolate mint are a decadent treat made with high quality ingredients. The smooth chocolate is complemented by a mint filling that is equally indulgent. Each square is individually wrapped, and people appreciate that the chocolate comes in small packets. These chocolate squares are known for their rich flavor and luxurious taste.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Sugar, unsweetened chocolate, beet syrup, palm oil, tapioca syrup, cocoa butter, milk fat, corn syrup, water, soy lecithin, extracts of oregano, flaxseed, plum, and green tea (to preserve freshness), peppermint oil, vanilla extract, agar.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
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Where to buy
Ghirardelli Ghirardelli Chocolate Squares Dark Chocolate Mint is available at 21 retailers
About this product
Candy · Piece