Is Feel Good Foods Chicken Soup Dumplings Vegan?


Ingredients
Chicken, Water, Rice Flour, Tapioca Starch, Tamari Soy Sauce (water, Soybeans, Salt, Sugar, Corn Starch), Contains 2% Or Less Of: Canola And/or Sunflower Oil, Ginger, Scallions, Brown Sugar, Potato Starch, Rice Wine (rice, Water, Salt), Chicken Soup Base (chicken Meat With Natural Juices, Salt, Sugar, Yeast Extract, Chicken Fat, Onion, Potato Flour, Turmeric, Spice Extractives), Konjac Flour, Xanthan Gum, Chicken Powder, Salt, Black Pepper, Sesame Oil, Gelatin. Contains Soy, Sesame.
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.