Is Feel Good Foods Chicken Soup Dumplings Vegetarian?


Ingredients
Chicken, Water, Rice Flour, Tapioca Starch, Tamari Soy Sauce (water, Soybeans, Salt, Sugar, Corn Starch), Contains 2% Or Less Of: Canola And/or Sunflower Oil, Ginger, Scallions, Brown Sugar, Potato Starch, Rice Wine (rice, Water, Salt), Chicken Soup Base (chicken Meat With Natural Juices, Salt, Sugar, Yeast Extract, Chicken Fat, Onion, Potato Flour, Turmeric, Spice Extractives), Konjac Flour, Xanthan Gum, Chicken Powder, Salt, Black Pepper, Sesame Oil, Gelatin. Contains Soy, Sesame.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.