Is Feel Good Foods Cream Cheese Stuffed Mini Bagels Gluten Free?
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Ingredients
Cream Cheese (Pasteurized Cultured Milk and Cream, Salt, Guar Gum, Carob Bean Gum), Water, Rice Flour, Everything Seasoning (Sesame Seeds, Salt, Dried Garlic, Dried Onion, Poppy Seeds), Corn Starch, Potato Starch, Sugar, Olive Oil, Psyllium Husk Powder, Whey Protein, Salt, Brown Sugar, Yeast, Guar Gum, Nonfat Milk. Contains: Milk, Sesame.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.