Is Feel Good Foods Cream Cheese Stuffed Mini Bagels Lactose Free?

No. This product is not lactose free as it lists 4 ingredients that contain lactose and 2 ingredients contain lactose depending on the source.

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Why it's not lactose free

milk
nonfat milk
cream
pasteurized cultured milk
whey protein
cream cheese

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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500K+ downloads • 4.6★ rating

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Ingredients

Cream Cheese (Pasteurized Cultured Milk and Cream, Salt, Guar Gum, Carob Bean Gum), Water, Rice Flour, Everything Seasoning (Sesame Seeds, Salt, Dried Garlic, Dried Onion, Poppy Seeds), Corn Starch, Potato Starch, Sugar, Olive Oil, Psyllium Husk Powder, Whey Protein, Salt, Brown Sugar, Yeast, Guar Gum, Nonfat Milk. Contains: Milk, Sesame.

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