Is Feel Good Foods Mozzarella Sticks Vegetarian?


Ingredients
Calcium, Potassium, Part Skim Mozzarella Cheese (Pasteurized Part Skim Milk, Cultures, Salt, Enzymes), Rice Flour, Water, Vegetable Oil (Canola and/or Soybean and/or Sunflower), Tapioca Starch, Contains 2% or less of Xanthan Gum, Cane Sugar, Yeast, Sea Salt, Ascorbic Acid, Salt, Leavening (Sodium Acid Pyrophosphate, Baking Soda), Spice, Dehydrated Garlic, Dehydrated Onion, Methylcellulose, Corn Starch, Dried Parsley. Contains: Milk.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


