Is Feel Good Foods Scallion Cream Cheese Stuffed Everything Seasoned Mini Bagels, Scallion Cream Cheese Vegetarian?

Ingredients

CREAM CHEESE (PASTEURIZED CULTURED MILK AND CREAM, SALT, GUAR GUM, CAROB BEAN GUM), WATER, RICE FLOUR, EVERYTHING SEASONING (SESAME SEEDS, SALT, DRIED GARLIC, DRIED ONION, POPPY SEEDS), CORN STARCH, POTATO STARCH, SCALLIONS, SUGAR, OLIVE OIL, PSYLLIUM HUSK POWDER, WHEY PROTEIN, DRIED ONION, SALT, BROWN SUGAR, YEAST, GUAR GUM, NONFAT MILK

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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About this product

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