Is Feel Good Foods Mini Pizza Bagels Vegetarian?
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Ingredients
Bagels (water, Rice Flour, Corn Starch, Potato Starch, Sugar, Olive Oil, Psyllium Husk Powder, Salt, Brown Sugar, Yeast, Guar Gum), Pizza Sauce (tomato Puree [water, Tomato Paste], Salt, Sugar, Extra Virgin Olive Oil, Spices, Garlic Powder, Ascorbic Acid), Mozzarella Cheese (pasteurized Milk, Cultures, Salt, Enzymes), White Cheddar Cheese (pasteurized Milk, Cultures, Salt, Enzymes), Parmesan Cheese (pasteurized Milk, Cultures, Salt, Enzymes) Contains Milk.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.