Is Feel Good Foods Mini Pizza Bagels Vegan?
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Ingredients
Bagels (water, Rice Flour, Corn Starch, Potato Starch, Sugar, Olive Oil, Psyllium Husk Powder, Salt, Brown Sugar, Yeast, Guar Gum), Pizza Sauce (tomato Puree [water, Tomato Paste], Salt, Sugar, Extra Virgin Olive Oil, Spices, Garlic Powder, Ascorbic Acid), Mozzarella Cheese (pasteurized Milk, Cultures, Salt, Enzymes), White Cheddar Cheese (pasteurized Milk, Cultures, Salt, Enzymes), Parmesan Cheese (pasteurized Milk, Cultures, Salt, Enzymes) Contains Milk.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.