Is Feel Good Foods Mini Pizza Bagels Dairy Free?
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Ingredients
Bagels (water, Rice Flour, Corn Starch, Potato Starch, Sugar, Olive Oil, Psyllium Husk Powder, Salt, Brown Sugar, Yeast, Guar Gum), Pizza Sauce (tomato Puree [water, Tomato Paste], Salt, Sugar, Extra Virgin Olive Oil, Spices, Garlic Powder, Ascorbic Acid), Mozzarella Cheese (pasteurized Milk, Cultures, Salt, Enzymes), White Cheddar Cheese (pasteurized Milk, Cultures, Salt, Enzymes), Parmesan Cheese (pasteurized Milk, Cultures, Salt, Enzymes) Contains Milk.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.