Is Feine weiche Oblatenlebkuchen Dairy Free?
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Ingredients
_Weizenmehl_, Zucker, Ölsamen 14% (_Haselnüsse_, _Walnüsse_, _Mandeln_, _Cashewkerne_), Persipan (Aprikosenkerne, Zucker, Invertzuckersirup), kandierte Orangenschalen (Orangenschalen, Glukose-Fruktose-Sirup, Zucker), Glukose-Fruktose-Sirup, Backoblaten (_Weizenmehl_, Kartoffelstärke), Aprikosen, Feuchthaltemittel: Sorbit, Glycerin; Kakaomasse, flüssiges _Vollei_, Fruktose, Feigen, Apfelextrakt, Kakaobutter, Backtriebmittel: Natriumcarbonate; _Hühnertrockeneieiweiß_, Kartoffelstärke, Dextrose, Gewürze, Emulgator: Lecithine; natürliches Aroma, _Weizenstärke_, _Weizengrieß_, Säuerungsmittel: Citronensäure; Salz, Geliermittel: Pektin; Säureregulator: Kaliumcitrate; Verdickungsmittel: Gummi arabicum; _Butterreinfett_, _Milcheiweiß_
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.