Is FEMAGEN PMS - 60VCAPS Vegetarian?


Ingredients
Beta-carotene, Vitamin E (D-alpha Tocopheryl Succinate), Thiamine (Thiamine Mononitrate), Riboflavin, Niacin (Inositol Nicotinate), Vitamin B6 (Pyridoxine Hydrochloride), Folate, Vitamin B12 (Cyanocobalamin), Pantothenic Acid (Calcium D-pantothenate), Calcium (Calcium Citrate/carbonate), Magnesium (Magnesium Citrate), Zinc (Zinc Citrate), Choline (Choline Bitartrate), Wild Yam (Dioscorea Villosa), Root Extract (10:1), St, John's Wort (Hypericum Perforatum), Aerial Parts, Dandelion (Taraxacum Officinale), Leaf, Parsley (Petroselinum Crispum), Blue Cohosh (Caulophyllum Thalictroides), Root, Chaste Tree (Vitex Agnus-castus), Fruit, Uva-ursi (Arctostaphylos Uva-ursi), Eleuthero (Eleutheroccus Senticosus), Root And Rhizome, Hypromellose, Magnesium Stearate, Silica, Cellulose
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


